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Category: Longevity
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Gait Induced Turf Toe and Bunions
in LongevityAs an Amazon Associate I earn from qualifying purchases. If you’ve played sports and you over-pronate, you may notice that you have stiff turf toe or bunions. In my experience turf toe has been exacerbated during individual instances of trauma to the metatarsophalangeal joint during athletics. Fixing my gait reduces pain and swelling as well as…
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My experience following Dr. Ellie Phillips system for my teeth and mouth care
in LongevityAs an Amazon Associate I earn from qualifying purchases. This is my experience doing Dr. Ellie’s dental / mouth health system. I am not a dentist, and I have two goals: I have heard some people can have negative side effects from this protocol so definitely consult with your dentist before trying this. Background: I…
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CPR Quick Guide – Notes from my certification
in LongevityGet CPR certified. It’s easy, usually free, and may save a life. In most cases, you can take a class and finish the certification in a day. You never know when it might come in handy. Here are some notes I took during my certification. I start with some definitions, then get into the protocols…
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How Lab Grown Organs can Revolutionize Biotech
in LongevityLab grown organs allow researchers to simulate cells in the human body for drug development, disease modeling, and personalized medicine.
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Solar UV Rays, Skin Damage, Sunscreen
in LongevityAs you probably know, ultraviolet (UV) rays reach your skin and cause sunburn and even DNA damage. This results in cellular mutations that can lead to skin cancer.